The Art Of Sacred & Slow Living (and an offering!)
Introducing my 4-week mini-course & an exclusive bonus if you sign up before October 1st
When I first discovered slow living, it changed everything for me. I suddenly felt like I belonged in the world and wasn’t meant to just survive through it. I started implementing certain concepts around slow living and watched as my anxiety began to dissipate, and the depression I’d fought since I was 15 waned (with the help of medication, as well). But the biggest thing for me is that when I slowed down, I could suddenly hear my soul speak.
I began to realize what I wanted versus what the world wanted from me. I am far from perfect at slow living and still have times when I get caught up in what is expected of me instead of what feels true, but it’s a journey I genuinely enjoy being on and learn & grow through it each and every day.
When I started slowing down, I began to understand that I was living in alignment with not only my soul, but also my biology. Women are cyclical beings. We bleed with the moon. We follow the seasons. We rise and contract. We live in tune with an infradian rhythm (versus a circadian rhythm that men follow). This means that it is our nature to flow, to change, to evolve, and our energy can fluctuate greatly throughout our monthly cycle (whether we menstruate or not).
We, as women, are meant to be in communion with Mother Earth, and be Creatrixs of our lives and those around us. Our bodies are literally the portal between the spiritual realms and Earth. How magical is that?
I believe that we have forgotten that deep connection throughout our lives as we live in a masculine-centered society. We fight and push and force in hopes of finally getting to the end result (the outward version of success) and being able to rest. But what if we aren’t meant for that? What if instead, we can get what we want now and live our most authentic life sooner by doing it another way? A different way. And one that supports us and our own communities.
That’s the Art of Sacred & Slow Living.
It is my passion to share this way of life and teach others how to live in alignment with their truest selves. I’ve been diving into pieces of that experience here with you in my previous newsletter posts, but now I am beyond excited to share that I am launching a 4-week guide to living a sacred & slow life.
Sacred & Slow: A 4-Week Journey To Self
Beginning October 1st, I will be releasing this mini-course one week at a time throughout the month and it will land directly in your inbox if you’re subscribed. You’ll be able to access it through my Substack as well (so you can return again & again). It will be easily digestible, filled with prompts and work for you to implement throughout the week, but shouldn’t take more than 30 minutes to an hour to work through each week. It’s really dependent on how deep you feel called to dive.
Here is a layout of how each week will go:
Week 1 will be an introduction to sacred & slow living, the way I see it. We’ll go through a couple of different exercises on finding your unique ‘why’ to wanting to live more slowly and sacred as well as a meditation by yours truly to guide you into understanding more of that why.
Week 2 is all about prioritizing, learning about the concept of downshifting (my alternative to minimalism) as well carving out sacred space in your life. We’ll be getting super clear on how to create time for you to slow down & listen to your soul speak (even if you have little ones running around!).
Week 3 is going to be all about rhythms. I’ll talk about the difference between a more structured routine vs. a flowy, ever-changing rhythm. You’ll get lots of different ideas for introducing rhythms into your home and family, and learn how to incorporate the rhythms of sacred & slow living into your everyday life.
Finally, week 4 is going to be focused on sustainability. I’ll be weaving in why this way of life is sustainable both for the planet and ourselves. I’ll also share a full breakdown of looking at sustainability in our seasons both internally & externally (think actual seasons of the year, the moon cycle, and our menstrual cycles), and we’ll be returning back to our why so you can continue to incorporate these concepts well into the future, in a way that works for YOU!
This offering will be for paid subscribers only. Here’s the fun part: if you sign up for a paid subscription between now and September 30th, you’ll be able to lock in the $5/month (or $50/year) price before I raise it to $9/month on October 1st. In addition, you’ll also be getting direct communication with me on Telegram (if you sign up before the 1st!) so we can chat throughout your time in the course. I will be there to answer any questions you have, to work with you 1-1, and be available as needed. I will also be hosting a paid subscribers chat here on Substack that you can access whenever to connect with other like-minded souls on this journey.
You will have access to this course as long as you are a paid subscriber, and will also have exclusive discounts to any future projects I release. (And trust me, there are many more exciting things to come!)
If you are currently a paid subscriber, you will already have access to everything mentioned and I will be reaching out via email to get us set up on Telegram before the 1st! The reason why you’ll want to join in now is that while this course will always be available, we’ll be going through it LIVE together for the whole month of October. I’m not sure if I’ll be doing it live again, so this is a really great opportunity to connect with other like-minded sacred soul sisters.
I have put my heart into this mini-course that I hope will be the perfect jumping-off point for you to lean into a slower, more sacred life. I believe that we are here to listen to the callings of our soul and to live out incredibly fulfilling, magical lives as a result. Whether that’s being a stay-at-home mom and nurturing your community that way, growing a 7-figure company filled with support for others, or just living out in the woods alone being your badass witchy self and communing with the Earth. Wherever your journey takes you, I hope this can be the start of you saying yes to your most authentic self.
I look forward to supporting you here if you choose to join us. And if you have any questions, feel free to reply or comment below and I’ll be more than happy to answer them.
Always,
Hunter xx
Just upgraded! Excited for this!!
My first ever paid subscribe on Substack ( I'm new here!) Love your writing and excited for the mini course !